April Bell

Please use this option if it is your first time visiting. This can be used for relaxation or therapeutic work. I look forward to working with you!

Please use this option if it is your first time visiting. This can be used for relaxation or therapeutic work.

A customized mix of therapeutic modalities to help relieve muscle tension and soothe the nervous system. The intention is to help you relax deeply into your body while also assisting with any specific aches and pains.

For when you need to tend to your nervous system and reconnect with your body.
This style of bodywork uses light-medium pressure and incorporates longer, flowing strokes to facilitate relaxation and decrease stress and tension. Please do not book this session type if you are looking for deeper, structural work.

Great for upper body postural pains and Tech Neck Syndrome.
For when you’re shorter on time and need relief from neck and shoulder pain. This session will focus on the upper body, from the top of the hips to the top of the head. Using primarily deep tissue and myofascial release techniques, we’ll work to restore range of motion and decrease pain. Pressure is generally medium-firm but can also be lighter if that is your preference! Deep work can be done gently.